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Natural Family
Planning
Natural family planning
is a method of monitoring the symptoms of a woman’s body in order to
determine the best time to either achieve or avoid conception. Natural
family planning is a natural alternative that has been used for several
years as birth control. Today, natural family planning is used by many
women to actually help them conceive a baby. Advocates of natural family
planning have long claimed that your body provides you with all of the
information you need to find out when you are fertile and can become
pregnant. In practice, however, many symptoms that indicate ovulation
provide uncertain results and can not be identified precisely.
Understanding Your
Menstrual Cycle and Natural Family Planning
Identifying and
understanding your menstrual cycle is at the basis of natural family
planning. Understanding your personal menstrual cycle, the hormones in your
body and how they affect fertility and the changes your body goes through
during each cycle, will help you more easily identify when it is that you
can become pregnant. Your cycle may vary each month or stay the same. If
it varies, it can be difficult to determine your fertile days, without the
help of a fertility monitor.
A woman’s menstrual
cycle starts on the first day of her period and ends the day before her next
period starts. For most women in their reproductive years, their menstrual
cycles usually last between 21 and 35 days, although for many women, their
periods are irregular and their cycle lengths vary from one month to the
next. There are three phases of the menstrual cycle – the follicular phase,
ovulation and the luteal phase. While the luteal phase (which takes place
after ovulation) remains fairly constant at 14 days, the follicular phase
can and does vary in length for different women.
With a saliva
fertility monitor, you can precisely (up to 95% accuracy) identify which
days you can and can not conceive. By testing your saliva daily, you will
be able to pinpoint exactly when it is that you ovulate (up to 5 days in
advance) and then take action. Saliva fertility monitors are the best way
to detect ovulation and go hand and hand with natural family planning.
Today, one of the most effective saliva fertility monitors on the market is
the Fertility Tracker.
Thank you for visiting
www.fertilitytracker.com See below to order the Fertility Tracker. |
